Category

Elevate Your Fitness with Pilates

Experience a full-body workout that strengthens and tones

About The Pilates Garden

A serene landscape featuring mountains, a calm lake, and a clear blue sky, ideal for relaxation.

Our Studio

The Pilates Garden is a welcoming all inclusive space where you can feel comfortable and supported. We have a variety of classes and equipment to meet your needs, including Mat classes, Reformer and Tower classes, Springboard and  Bodhi classes,  as well as  private, duet trio and family sessions.

A scenic view of mountains with a clear blue sky and greenery in the foreground.

Our Approach

The Pilates Garden keeps class sizes small for more individualized attention.    Each class is created with the attending clients in mind, while also honoring the principles and values of the pilates method.  

A scenic landscape featuring mountains, a lake, and trees under a clear blue sky.

Our Community

The Pilates Garden has an amazing community of men and women, children, the young and the aging gracefully.  Some are athletes, some are here because of injuries or limitations to overcome.  The common denominator is movement.  We love to move together, laugh together and support each other.    

About The Pilates Garden

Our Instructors

Kris Duke's passion for Pilates drove her to open The Pilates Garden in the fall of 2023.  Kris started training and then teaching in the Spokane area in 2014 first as an apprentice, then receiving her Comprehensive Certification through Balanced Body in 2018. In 2022 she went on to aquire her NCPT.  


The physical fitness world has always been part of Kris's life.  First as a gymnist in her childhood years, then following that up with the aerobics craze, weight training and spin.   When her youngest daughter sustained injuries as a dancer, Kris found pilates as the answer for rehabilitating and strengthening her young daughter.  Kris started joining her daughters sessions and fell in love.  Not realizing that teaching was her calling, she reluctantly took her first step into teacher training.  She was hooked from that moment on.   Since that first tentative step, she has enhanced her education with the Oov, Bodhi Suspension, Face Pilates, Orbit Mobile Mat, Motr,  Konnector, and many more workshops that keep her fresh and up to date in the Pilates world. 


Kris welcomes you to The Pilates Garden!    

Welcome to The Pilates Garden

Transform your body and mind with our expert Pilates classes. Our studio offers personalized sessions and group classes for all levels. Join us for a healthy and mindful experience!

Menu / Price List

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https://thepilatesgarden.com

1206 West Bellwood Drive, Spokane, Washington 99218, United States

509-499-7370

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Closed All Major Holidays

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